Tasty Chilly Spicy Cooked Beans recipe

/ beans, sugar beans / By

Recipe: Spicy Chilli Cooked Beans with Jasbro Foods Sugar Beans

Ingredients:

  • 1 cup Jasbro Foods Sugar Beans (pre-soaked overnight and drained)
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 can (400g) diced tomatoes (or 2 large fresh tomatoes, chopped)
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1 teaspoon chili powder (adjust to your spice preference)
  • 1/2 teaspoon cayenne pepper (optional, for extra heat)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 cups vegetable broth or water
  • Fresh cilantro or parsley for garnish
  • Cooked rice or tortilla wraps for serving

Instructions:

  1. In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until they become soft and translucent.
  2. Stir in the minced garlic and cook for another minute until the garlic releases its aroma.
  3. Add the diced green and red bell peppers to the pot and sauté for a few minutes until they start to soften.
  4. Toss in the drained Jasbro Foods Sugar Beans and mix well with the vegetables.
  5. Add the diced tomatoes and tomato paste to the pot, stirring to combine all the ingredients.
  6. Sprinkle in the ground cumin, ground paprika, chili powder, cayenne pepper (if using), dried oregano, and dried thyme. Season with salt and pepper to taste.
  7. Pour in the vegetable broth or water, ensuring it covers the beans and vegetables.
  8. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 1 to 1.5 hours until the beans are tender and the flavors have melded together. Stir occasionally to prevent sticking.
  9. Taste and adjust the seasoning as needed, adding more spices or salt according to your preference.
  10. Once the beans are fully cooked and the sauce has thickened, remove the pot from the heat.
  11. Garnish the Spicy Chilli Cooked Beans with fresh cilantro or parsley for a burst of flavor and color.
  12. Serve the delicious Spicy Chilli Cooked Beans over cooked rice or wrapped in tortilla wraps for a hearty and satisfying meal.

Enjoy the bold and spicy flavors of this Spicy Chilli Cooked Beans recipe, made with the goodness of Jasbro Foods Sugar Beans. This mouthwatering dish is perfect for vegetarians and anyone craving a wholesome and delicious bean-based meal.